How To Eradicate Hatred

April 12, 2013 Comments Off on How To Eradicate Hatred

No samadhi (union with God) is possible when hatred, prejudice, jealousy, anger, lust, etc., exist in the mind. Remove these defects by love, endurance, contemplation of the infinite, vision of the self, good company, and enquiry. Love is the greatest power on earth. Compassion is the greatest sadhana (spiritual practice).

Karuna (compassion) is to relieve pain where it is and not to give pain to others. He who gives charity to a poor man, gives it to himself. For there is nothing else save his own Self in the universe.

He who hurts, hates, abuses, another man – he hurts, hates and abuses himself only. When thoughts of hatred and revenge arise in the mind, try to control the physical body and speech first. Do not utter evil and harsh words. Do not censure. Do not injure others. If you can do this for several months, the thoughts of revenge, having no scope for manifesting outside, will die of themselves.

Constant vicara (enquiry) and development of the opposite virtues of prema, daya, karuna (that is love, compassion and sympathy or commiseration will eradicate these two violent passions.) Serve the man you hate. Share with him what you have. Give him something to eat. Prostrate to him sincerely. Your hatred will subside. Your hatred will leave you. And he will begin to love you. Gifts and kind words tame the untamed man.

Serve all. Serve the Lord in all. Respect all. Have equal vision. All kinds of hatred will disappear. The sadhana (practice) of equal vision is extremely difficult but strenuous efforts will bring about success eventually. Aspirants who wish to abolish the dividing line, should develop love for a very dear person first. After that he should develop love for an indifferent person. Then after that, he should develop love for an enemy.

In doing this, in each compartment, they should make the heart tender and loving. And this should immediately afterwards induce meditation.  – Swami Sivananda

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