INSTRUCTION IN JAPA

September 11, 2013 Comments Off on INSTRUCTION IN JAPA

Make the divine name the sheet-anchor and prop of your life. If you take to the recitation of the divine name, all inauspiciousness will certainly vanish. Om Tat Sat is the most excellent of mantras (mystic formula). One becomes a siddha (perfect being) by japa of this mantra, Om Tat Sat. By repetition of this mantra, Om Tat Sat one becomes the conqueror of death. Practice of the divine names and sincere prayer to the Lord, are the greatest purifiers of the heart and of human nature.

After selecting a suitable mantra, stick to it. Frequent change of mantra is not desirable. All mantras mean and signify the same thing – the supreme truth, the one eternal, infinite, almighty being. Ever remember the Lord. His divine name is the greatest treasure in this life. His name has got indescribable power. It bestows blessings upon all those who have faith.

Remembrance of the Lord is auspiciousness and forgetfulness of the Lord is inauspiciousness. Reciting the names of the Lord at bedtime is a good practice. Sing the Lord’s names. Dance in ecstasy. Be regular in your sadhana (spiritual practice). Realise the Self in this very birth.

Japa is of three kinds: manasic (mental), upamsu (humming) and vaikhari (audible) japa. Mental japa is more powerful than audible japa.

Get up at 4 a.m. and do japa for two hours. This is the most favourable time for japa and for meditation. If you cannot take a bath, wash your hands, face, feet before sitting for japa. Face north when sitting as this enhances the efficacy of the japa. Sit on a kusa (grass) seat or deer skin or rug, with a white cloth spread over it. This conserves body electricity. Recite some prayers before starting japa. Have a steady pose. Be able to sit on padma, siddhas or sukha asana for three hours at a stretch.

Repetition of the mantra removes the dirt of the mind things such as lust, anger and greed. The mind, from which the impurities have been removed, acquires the capacity to reflect the highest spiritual truth.  – Swami Sivananda

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