The Four Pillars of Health

April 27, 2013 Comments Off on The Four Pillars of Health

Health is not only a physical phenomenon. That is only one of its dimensions, and one of the most superficial dimensions because basically the body is going to die — healthy or unhealthy, it is momentary.

Real health has to happen somewhere inside you, in your subjectivity, in your consciousness, because consciousness knows no birth, no death. It is eternal.

To be healthy in consciousness means: first, to be awake; second, to be harmonious; third, to be ecstatic; and fourth, to be compassionate. If these four things are fulfilled, one is inwardly healthy. And sannyas can fulfill all these four things. It can make you more aware, because all the meditation techniques are methods to make you more aware, devices to pull you out of your metaphysical sleep. And dancing, singing, rejoicing, can make you more harmonious.

There is a moment when the dancer disappears and only the dance remains. In that rare space one feels harmony. When the singer is completely forgotten and only the song remains, when there is no center functioning and only the song remains, when there is no center functioning as I — the I is absolutely absent — and you are in a flow, that flowing consciousness is harmonious.

To be awake and harmonious creates the possibility for ecstasy to happen. Ecstasy means the ultimate joy, inexpressible; no words are adequate to say anything about it.

And when one has attained to ecstasy, when one has known the ultimate peak of joy, compassion comes as a consequence.

When you have that joy, you like to share it; you cannot avoid sharing, sharing is inevitable. It is a logical consequence of having. It starts overflowing; you need not do anything. It starts happening of its own accord.

These four are the four pillars of inner health. Attain to it. It is our birthright; we just have to claim it.

Osho, Don’t Let Yourself Be Upset by the Sutra, rather Upset the Sutra Yourself, Talk #7
This title is no longer available at Osho’s request
Copyright © 2012 Osho International Foundation


Love All

April 25, 2013 Comments Off on Love All

Love is happiness. Love is life. Love is energy. Love is immortality. Love is wisdom. Love never fails.

Love is success. Love is victory. Love is eternal sunshine. Love alone creates and unites.

Love is the moving principle of all forms of fellowship. When you realise your oneness with a man, you can really love him whole heartedly. The world can only be united for common welfare through unselfish, pure, divine love.

Love dissolves hatred and animosity. Love promotes understanding. To love all as one loves oneself, is the succinct statement of dharma. Universal love is the mark of saintliness. Without love there is no life.

God resides in all creatures. God is immanent in all forms. Therefore love all. Be compassionate to all creatures. This gives the greatest joy to God. Love all in the one love divine. Modern civilisation is complicated and artificial. Simple folk live in a world of love and peace. Let no one hate another or harm another.

Look not at the defects of your neighbours. Look at your own shortcomings and imperfections. Love one another. When these principles govern an individual’s life, then man is happy, peaceful and joyful.

Love is the basis of all real and permanent happiness, of all real and permanent peace. Love is the supreme gift; it is the greatest thing in the world. Love never fails. Perfect love casts out fear. Love lends impetus and incentive to life. It makes one daring, courageous and strong.

Love makes one generous, unselfish, patient, merciful and forgiving. Love discloses the sublimest meaning and purpose of life. Love makes one have good will towards his neighbour, loyalty towards his friends, and it gives compassion for the enemy.

To love is to suffer. Love and suffering always go together.  – Swami Sivananda

Difficulties Strengthen You

March 26, 2013 Comments Off on Difficulties Strengthen You

Difficulties come to test you and thereby to help you by strengthening your will, patience and power of endurance. Be bold. Be cheerful. Be calm, cool and collected at all times, even in the face of difficulties. There is no spiritual sadhana (practice) completely free from obstacles and difficulties. God sends consolation, encouragement at every step to the sincere aspirant. Defeat and failure have their purpose. Criticism too has its uses.

Be free from depression and irritation. Remain unmoved by criticism or praise. Be steadfast. Stand firm like a rock – unshakable by emotional storms, frustrations and defeats. A spiritual aspirant is backed up by the whole spiritual world. All saints lend their invisible help and support to such a struggler. You are never really left alone. You will get help from saints and yogis internally. Their spiritual vibrations will elevate and inspire you.

Without great patience and perseverance, the spiritual quest becomes an uphill task. No half-measures will do on the spiritual path. Give your whole heart to truth and to sadhana. Have faith. Be firm. Unfold. Attain. All defeats are transitory. All set-backs are needed experiences. Muster up your courage. March forward. Success and victory are yours. Have patience first, second and last! This should be the motto for those seeking the inner light.

Great things have small beginnings. All growth is gradual. To be perfectly unperturbed by anything, in all circumstances, looking upon all things as passing phenomena, ever feeling a distinct, silent witness to all the experiences of life – these are the marks of a spiritual aspirant.

These qualities have to be carefully and consciously cultivated. They do not come in a day. But they do come gradually by faithful practice. An unseen power guides and guards you. Feel his power and presence. He who is endowed with dispassion, compassion, serenity, self-control, and who has given up the desire for this world and the next, and who has control over his mind and senses, is fit to tread the spiritual path.  – Swami Sivananda

Transmitting Compassion

January 28, 2013 Comments Off on Transmitting Compassion

If I am concerned with compassion, …with love, with the real feeling of something sacred, then how is that feeling to be transmitted? Please follow this. If I transmit it through the microphone, through the machinery of propaganda, and thereby convince another, his heart will still be empty. The flame of ideology will operate, and he will merely repeat, as you are all repeating, that we must be kind, good, free – all the nonsense that the politicians, the socialists, and the rest of them talk. So, seeing that any form of compulsion, however subtle, does not bring this beauty, this flowering of goodness, of compassion, what is the individual to do?…

What is the relationship between the man who has this sense of compassion, and the man whose mind is entrenched in the collective, in the traditional? How are we to find the relationship between these two, not theoretically, but actually?…

That which conforms can never flower in goodness. There must be freedom, and freedom comes only when you understand the whole problem of envy, greed, ambition, and the desire for power. It is freedom from those things that allows the extraordinary thing called character to flower. Such a man has compassion, he knows what it is to love – not the man who merely repeats a lot of words about morality.

So the flowering of goodness does not lie within society, because society in itself is always corrupt. Only the man who understands the whole structure and process of society, and is freeing himself from it, has character, and he alone can flower in goodness.  – JKrishnamurti,The Book of Life – November 29

Yes, teach your principles of good

January 17, 2013 Comments Off on Yes, teach your principles of good

Yes, teach your principles of good, but do not think to limit God within them. The goodness of each man is peculiar to himself.

Bowl of Saki, January 15, by Hazrat Inayat Khan

Commentary by Pir-o-Murshid Inayat Khan:

What is man to judge the doings of God from his limited standard of good and bad? He knows not beyond what he knows. He says he knows if he knows one cause, but there is cause after cause, hidden one behind another; and when once the soul perceives the Cause of all causes, he then realizes that all other causes are as illusions. There is one single Cause behind all things.

~~~ “Sangatha II, Tasawwuf “, by Hazrat Inayat Khan (unpublished)

One sees different desires in different people, yet when one studies them keenly one finds they are all different paths leading to one common goal. When one realizes this one’s accusations, complaints, and grudges cease at once. However, there is also a natural tendency in man to find the easiest and quickest path to reach the desired goal, and there is also the tendency to share his pleasure, happiness, or comfort with others, and it is this that prompted the prophets and reformers to help mankind on its journey to the goal. Those that follow in their footsteps, forgetting that moral, drag people by the neck to make them follow them, and this has brought about the degeneration of religions.

Christ said, ‘In my Father’s house are many mansions.’ The Prophet has said, ‘Every soul has its peculiar religion.’ There is a Sanskrit saying, which perhaps deludes those who do not understand it, but which yet means the same thing: ‘As many souls as there are, so many gods are there.’


The God of each is the God of all, but in order to comprehend that God we each have to make our own God. Some of us seek justice, we can seek for God Who is just. Some of us look for beauty, we must find it in the God of beauty. Some of us seek for love, we must find it in the God of mercy and compassion. Some of us wish for strength and power, we must find it in the God Almighty. The seeking of every soul in this world is different, distinct and peculiar to himself, and he can best attain to it by finding the object of his search in God.

~~~ “Religious Gatheka 2”, by Hazrat Inayat Khan (unpublished)

Is suffering essential?

October 19, 2012 Comments Off on Is suffering essential?

There are so many varieties and complications and degrees of suffering. We all know that. You know it very well, and we carry this burden right through life, practically from the moment we are born until the moment we collapse into the grave.…

If we say that it is inevitable, then there is no answer; if you accept it, then you have stopped inquiring into it. You have closed the door to further inquiry; if you escape from it, you have also closed the door. You may escape into man or woman, into drink, amusement, into various forms of power, position, prestige, and the internal chatter of nothingness. Then your escapes become all-important; the objects to which you fly assume colossal importance. So you have shut the door on sorrow also, and that is what most of us do. …Now, can we stop escape of every kind and come back to suffering? …That means not seeking a solution for suffering. There is physical suffering – a toothache, stomachache, an operation, accidents, various forms of physical sufferings which have their own answer. There is also the fear of future pain, which would cause suffering. Suffering is closely related to fear and, and without comprehension of these two major factors in life, we shall never comprehend what it is to be compassionate, to love. So a mind that is concerned with the comprehension of what is compassion, love, and all the rest of it must surely understand what is fear and what is sorrow.

from:Book of Life – July 13th
by: JKrishnamurti

Forgiveness is not true compassion

October 13, 2012 Comments Off on Forgiveness is not true compassion

What is it to be compassionate? Please find out for yourself, feel it out, whether a mind that is hurt, that can be hurt, can ever forgive. Can a mind that is capable of being hurt, ever forgive? And can such a mind which is capable of being hurt, which is cultivating virtue, which is conscious of generosity, can such a mind be compassionate? Compassion, as love, is something which is not of the mind. The mind is not conscious of itself as being compassionate, as loving. But the moment you forgive consciously, the mind is strengthening its own center in its own hurt. So the mind which consciously forgives can never forgive; it does not know forgiveness; it forgives in order not to be further hurt.

So it is very important to find out why the mind actually remembers, stores away. Because the mind is everlastingly seeking to aggrandize itself, to become big, to be something When the mind is willing not to be anything, to be nothing, completely nothing, then in that state there is compassion. In that state there is neither forgiveness nor the state of hurt; but to understand that, one has to understand the conscious development of the ‘me’.…

So, as long as there is the conscious cultivation of any particular influence, any particular virtue, there can be no love, there can be no compassion, because love and compassion are not the result of conscious effort.
– JKrishnamurti, from:
Book of Life – July 20th

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